Beth Braxton
""the earth has music for those who listen" Shakespeare"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 247 TOTAL
participant impact
-
UP TO56conversationswith people
-
UP TO1.0documentarywatched
-
UP TO132gallons of waterhave been saved
-
UP TO100minutesspent learning
-
UP TO365minutesspent outdoors
-
UP TO365minutesnot spent in front of a screen
Beth's actions
Food
Learn the Truth About Expiration Dates
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Fresh Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Action Track: Building Resilience
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONAction Track: Building Resilience Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?
Beth Braxton 4/30/2020 1:26 PMConnection is always so important, but now more than ever. My extended family is talking once a week which prior to quarantine, we talked once every six months.