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April 1 - April 30, 2020
Andrea Duncan's avatar

Andrea Duncan

HP Boise

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 102 TOTAL

participant impact

  • UP TO
    35
    conversations
    with people
  • UP TO
    35
    minutes
    spent outdoors
  • UP TO
    35
    minutes
    not spent in front of a screen

Andrea's actions

Action Track: Building Resilience

Spend Time Outside

I will replace 45 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Forests

Explore My Area

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?