Heather Gogal

PGH Sustainability Ambassadors

POINTS TOTAL

0 TODAY
0 THIS WEEK
86 TOTAL

participant impact

UP TO

22

conversations

with people
UP TO

29

meatless or vegan meals

consumed
UP TO

120

minutes

spent learning
UP TO

480

minutes

spent outdoors
UP TO

480

minutes

not spent in front of a screen

Heather's actions

Food

Learn the Truth About Expiration Dates

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Support A Sharing Economy

To reduce my consumption and waste and support my community, I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 4 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?