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April 1 - April 30, 2020
Mattie Gottbrath's avatar

Mattie Gottbrath

WashU Together

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 557 TOTAL

participant impact

  • UP TO
    65
    conversations
    with people
  • UP TO
    68
    meatless or vegan meals
    consumed
  • UP TO
    135
    minutes
    spent learning
  • UP TO
    1,380
    minutes
    spent outdoors
  • UP TO
    1,180
    minutes
    not spent in front of a screen

Mattie's actions

Forests

Explore My Area

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

COMPLETED
ONE-TIME ACTION

People

Register for Earth Day

I will register for a FREE ticket to attend the virtual St. Louis Earth Day Festival which spans from April 18-26, 2020, in order to gain access to daily live content and links that highlight the amazing work in our community that are paving way for a more sustainable future.

COMPLETED
ONE-TIME ACTION

Forests

Forest-Friendly Foods

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED
ONE-TIME ACTION

Fresh Water

Military or Bucket Showers

Only take military showers to minimize water wasted.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 3
DAILY ACTIONS

Action Track: Building Resilience

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Volunteer in my Community

I will volunteer 1 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.

UNCOMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Climate

Local Climate Issues

I will spend at least 15 minute(s) a day researching climate issues or climate solutions in my local area and share with others through my team feed, social media, or conversations with my peers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Building Resilience Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Mattie Gottbrath's avatar
    Mattie Gottbrath 4/13/2020 12:49 PM
    When we spend most of our time indoors, we inhibit ourselves from recognizing how much we need and rely on nature. We view our indoor appliances and luxuries as the things keeping us alive, when really it is the sun, the wind, the earth and all its minerals.