Heather Hansen
"My mission is to teach others about interdependence between humans and creation!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 111 TOTAL
participant impact
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UP TO19conversationswith people
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UP TO90minutesspent outdoors
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UP TO90minutesnot spent in front of a screen
Heather's actions
Action Track: Building Resilience
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.
People
Connect While Social Distancing
I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
People
Volunteer in my Community
I will volunteer 15 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONPeople Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?
Heather Hansen 4/02/2020 5:43 PMI checked in with my parents as part of my connection. It really boosted my mom’s mood since she hates isolation AND rain. I was glad it helped her mental health today and raised her spirits.
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Lisa Brenskelle 4/03/2020 3:37 PMI've been calling my parent more, too. We don't normally speak regularly, but I believe that the connection is needed now more than ever. Good for you, Heather!
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Heather Hansen 4/01/2020 5:39 PMMy husband and I mowed the lawn of an elderly woman today while she is still in rehab for a knee infection!-
Lisa Brenskelle 4/02/2020 4:18 PMGreat way to connect while maintaining social distance! And, I'm sure it was much appreciated.
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