Mary Kamath
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 200 TOTAL
participant impact
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UP TO45conversationswith people
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UP TO830minutesspent outdoors
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UP TO830minutesnot spent in front of a screen
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UP TO63plastic bottlesnot sent to the landfill
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UP TO11poundswaste composted
Mary's actions
People
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Food
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Fresh Water
Water-Friendly Beauty Products
Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.
Fresh Water
Use a Reusable Water Bottle
I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Building Resilience Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?
Mary Kamath 4/09/2020 5:40 PMWe're reaching out to grandparents and friends who live alone to help encourage them to stay inside when they get lonely