Gabriel Kashin

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

I will spend at least 30 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will connect with at least 5 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.