Lea Lopp

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day of the challenge.

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 15 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend at least 15 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

I do not post anything on my personal social media accounts. (You can try to do it for one week or for whole project time).

Turing one day, I turn off my phone and put it aside, concentrating fully to my daily life and people around me.

I eat my meals without my phone and I am concentrating on my meal and the people around me.