Malena malena.kallabis@gmx.de

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

I do not post anything on my personal social media accounts. (You can try to do it for one week or for whole project time).

Turing one day, I turn off my phone and put it aside, concentrating fully to my daily life and people around me.

I eat my meals without my phone and I am concentrating on my meal and the people around me.

Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.