Avery McHargue

Asheville High School

POINTS TOTAL

0 TODAY
0 THIS WEEK
336 TOTAL

participant impact

UP TO

14

conversations

with people
UP TO

130

minutes

spent outdoors
UP TO

130

minutes

not spent in front of a screen
UP TO

26

plastic bottles

not sent to the landfill

Avery's actions

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

People

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Use a Reusable Water Bottle

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Avery McHargue 4/20/2020 1:40 PM

Its a lot easier to achieve these goals now that I have them set and know exactly what I need to do.

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