Mary Lou Nicholson

I will express my love and gratitude for our Earth by writing a love letter, poem, or song to Earth.

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

I will spend at least 2 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.

I will connect with at least 5 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

Bringing home unique souvenirs from trips you’ve enjoyed is meaningful, and giving people unique gifts from other places is fun. Seek souvenirs and gifts that support local communities and do not cause harm to the environment or wildlife.

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 5 minutes a day using the resources provided to learn about water justice and find out how I can get involved in local initiatives.