Aly Perez

If possible, I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 45 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.