Adan Ramos
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 50 TOTAL
participant impact
-
UP TO1.0advocacy actioncompleted
-
UP TO4.0hoursvolunteered
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UP TO30minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
Adan's actions
Food
Packaged Foods
Eat fewer individually packaged snacks
Action Track: Building Resilience
Volunteer in my Community
I will volunteer 32 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.
Action Track: Building Resilience
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?