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April 1 - April 30, 2020
Bo Rottenborn's avatar

Bo Rottenborn

ViacomCBS West Coast

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 40 TOTAL

participant impact

  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    1.0
    disposable cup
    not sent to the landfill
  • UP TO
    180
    minutes
    spent outdoors
  • UP TO
    180
    minutes
    not spent in front of a screen

Bo's actions

Action Track: Building Resilience

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Volunteer in my Community

I will volunteer 3 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Oceans

Advocate For More Packaging Options

Plastic packaging can clog our water ways and the stomachs of sea creatures. I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

UNCOMPLETED
ONE-TIME ACTION

Oceans

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Forests

Use a Reusable Mug

If possible, I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Forests

Choose Better Wood Products

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?