Emily Ryan

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day of the challenge.

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 5 minutes researching which plants support local native pollinators and plant some in my yard.