Megan Shank
5/01/2020 3:38 PM
I am grateful for the surrounding nature and animals in our world.
Megan Shank
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 25 TOTAL
Megan's actions
Climate
Earth Day Action: Write a Love Letter, Poem, or Song to Earth
I will express my love and gratitude for our Earth by writing a love letter, poem, or song to Earth.
People
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
People
Volunteer in my Community
I will volunteer 5 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Action Track: Building Resilience
Get Involved in the Water Justice Movement
I will spend at least 1 minutes a day using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONClimate Earth Day Action: Write a Love Letter, Poem, or Song to EarthWhat are you grateful for about our planet? Share what you created or your general thoughts of love and gratitude with everyone else!
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REFLECTION QUESTIONPeople Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?
Megan Shank 5/01/2020 3:34 PMI struggle with my own mental health so talking to people everyday during this crisis helps me not go crazy -
REFLECTION QUESTIONPeople Volunteer in my CommunityHow does volunteering enhance your community and/or change your relationship with it?
Megan Shank 5/01/2020 3:28 PMvolunteering at the local food bank makes me feel like I am helping especially in this time of need where there are not many volunteers -
REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?