Sonia Thompson

If possible, I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

I will plant 3 native tree(s) in my community, public parks, or backyard.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.