Ashley Tugade Tucker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
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UP TO4.0disposable cupsnot sent to the landfill
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UP TO30minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
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UP TO2.0plastic bottlesnot sent to the landfill
Ashley's actions
Forests
Use a Reusable Mug
If possible, I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Wildlife
Use Reusable Bags
Plastic bags can be mistaken for food by many wild animals. If at all possible, I will not accept any disposable bags when making purchases, including produce bags.
Action Track: Building Resilience
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Fresh Water
Use a Reusable Water Bottle
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Food
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONForests Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Ashley Tugade Tucker 4/01/2020 5:12 PMIt is great that I have access to mugs easily at work (when I am at work). -
REFLECTION QUESTIONAction Track: Building Resilience Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Ashley Tugade Tucker 4/01/2020 5:12 PMI agree. I love being by the beach. It makes me feel connected to the world.
The opposite of this is disconnection.