Francesca Vinciguerra
"Be more mindful!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 781 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO3.0lightbulbsreplaced
-
UP TO61meatless or vegan mealsconsumed
-
UP TO185minutesspent learning
-
UP TO90minutesspent outdoors
-
UP TO64plastic bottlesnot sent to the landfill
-
UP TO44pounds of CO2have been saved
Francesca's actions
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 20 minutes researching which plants support local native pollinators and plant some in my yard.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Learn the Truth About Expiration Dates
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
Climate
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Climate
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Climate
Choose Renewable Energy or Purchase Renewable Energy Credits
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Oceans
Learn about Our Oceans
I will spend at least 10 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Oceans
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Wildlife
Research a Wild Animal
I will spend at least 5 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).
Wildlife
Use Reusable Bags
Plastic bags can be mistaken for food by many wild animals. If at all possible, I will not accept any disposable bags when making purchases, including produce bags.
Wildlife
Leave No Trace
I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Fresh Water
Water-Friendly Beauty Products
Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.
Fresh Water
Use a Reusable Water Bottle
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day of the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?