Skip to main content
April 1 - April 30, 2020
Sophia Zwolinski's avatar

Sophia Zwolinski

Rochester Institute of Technology

"To become more environmentally friendly and develop healthy habits to live a more sustainable life. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 591 TOTAL

participant impact

  • UP TO
    28
    conversations
    with people
  • UP TO
    18
    meatless or vegan meals
    consumed
  • UP TO
    295
    minutes
    spent outdoors
  • UP TO
    295
    minutes
    not spent in front of a screen
  • UP TO
    2.0
    pieces of litter
    picked up

Sophia's actions

Action Track: Building Resilience

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Climate

Local Climate Issues

I will spend at least 15 minute(s) a day researching climate issues or climate solutions in my local area and share with others through my team feed, social media, or conversations with my peers.

COMPLETED 0
DAILY ACTIONS

People

Connect While Social Distancing

I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Forests

Explore My Area

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

UNCOMPLETED
ONE-TIME ACTION

People

Keep My Community Clean

I will pick up 3 piece(s) of litter each day while following the CDC’s current guidelines for prevention of disease transfer.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sophia Zwolinski's avatar
    Sophia Zwolinski 3/31/2020 3:02 PM
    To be completely honest I have never truly taken part in any earth day activities, but this year I want to change that. I want to do better when it comes to being environmentally friendly, and I hope by committing myself to a team and signing up for challenges I will be able to do that. I wish everyone the best of luck when it comes to completing their own challenges. :)