

Laurie Adams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Laurie's actions
Action Track: Building Resilience
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Oceans
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Oceans
Learn about Our Oceans
I will spend at least 5 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Participant Feed
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REFLECTION QUESTIONAction Track: Building ResilienceHow does connecting with others help your own mental and emotional health? How can it help support others?
Laurie Adams 4/13/2020 8:59 AMBy reaching out to co-workers, particularly those that are by themselves, and having a lighthearted chat can help to change their focus from the current situation to the fact that there is still other things out there. This goes for myself as well.