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April 1 - April 30, 2020
Nadereh Afsharmanesh's avatar

Nadereh Afsharmanesh

ECOS

Points Total

  • 0 Today
  • 0 This Week
  • 25 Total

Nadereh's Actions

Forests

Forest-Friendly Foods

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

Uncompleted
One-Time Action

Wildlife

Research a Wild Animal

I will spend at least 30 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

Uncompleted
One-Time Action

Wildlife

Research Benefits of Biodiversity

I will spend at least 30 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

Uncompleted
One-Time Action

Wildlife

Support Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.

Uncompleted
One-Time Action

Wildlife

Seek Alternative Gifts and Souvenirs

Bringing home unique souvenirs from trips you’ve enjoyed is meaningful, and giving people unique gifts from other places is fun. Seek souvenirs and gifts that support local communities and do not cause harm to the environment or wildlife.

Uncompleted
One-Time Action

Wildlife

Leave No Trace

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

People

Earth Day Action: Share Eco Tips

Through social media or on the Earth Day Ecochallenge feed, I will share my favorite environmentally friendly habit with my friends, even if it’s not an Earth Day action.

Uncompleted
One-Time Action

Climate

Use Muscle Power

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 0
DAILY ACTIONS

Climate

Earth Day Action: Write a Love Letter, Poem, or Song to Earth

I will express my love and gratitude for our Earth by writing a love letter, poem, or song to Earth.

Uncompleted
One-Time Action

Food

Advocate For More Food Options

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options in my state and/or community.

Uncompleted
One-Time Action

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Food

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

Uncompleted
One-Time Action

Food

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 3 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

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  • Nadereh Afsharmanesh's avatar
    Nadereh Afsharmanesh 2/13/2021 10:26 PM
    I really like using ecochallenge because it keeps track of my actions and motivates me to do better everyday.