Amanda A

I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will spend at least 30 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.

I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend at least 30 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.