Nick Adams

I will connect with at least 4 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will reduce food waste and save money by prepping for 4 meal(s) each day, only buying the ingredients I need.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

If possible, I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Through social media or on the Earth Day Ecochallenge feed, I will share my favorite environmentally friendly habit with my friends, even if it’s not an Earth Day action.

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

I will spend 30 minutes researching local organizations and businesses in my community, then support one of them by writing a testimonial or positive review, ordering curbside, making a donation to my favorite nonprofit, or supporting them in another way.

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.

I will volunteer 3 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

Bringing home unique souvenirs from trips you’ve enjoyed is meaningful, and giving people unique gifts from other places is fun. Seek souvenirs and gifts that support local communities and do not cause harm to the environment or wildlife.

I will spend at least 60 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.