Lidetu Ayalew

If possible, I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.