Iris Barkett

I will connect with at least 10 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will contact 2 congress people or representatives to advocate for public policy that protects forests and improves their ability to sequester carbon and nourish biodiversity.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will spend at least 30 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will spend 30 minutes researching local organizations and businesses in my community, then support one of them by writing a testimonial or positive review, ordering curbside, making a donation to my favorite nonprofit, or supporting them in another way.