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April 1 - April 30, 2020
Kiki Bekkum's avatar

Kiki Bekkum

TEAM SOUTHCOAST

"I want to help people and better our planet. 😊"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 98 TOTAL

Kiki's actions

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Use a Reusable Water Bottle

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

UNCOMPLETED
ONE-TIME ACTION

Fresh Water

Water-Friendly Beauty Products

Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

    Kiki Bekkum's avatar
    Kiki Bekkum 4/02/2020 3:40 PM
    I think people in rich countries eat more meat as they have the availability to do so. Per gram it takes more to raise and harvest livestock than it does to raise and harvest vegetables. Historically, meat was a favored protein because it showed a person's status, wealth, and is a high energy food source. Eating more meat affects our planet as it takes more water to raise livestock than it does to raise fruits and vegetables. The methane cows produce also  contributes greatly to our greenhouse gases. By eating less meat and using other plant-based protein sources, we can reduce our greenhouse gas emissions and be more conscious about our role on Earth.  
  • REFLECTION QUESTION
    Action Track: Building Resilience Connect While Social Distancing
    How does connecting with others help your own mental and emotional health? How can it help support others?

    Kiki Bekkum's avatar
    Kiki Bekkum 4/02/2020 3:30 PM
    Connecting with others helps my mental health as I am a people person. I like to talk about how I'm feeling so I can overcome difficult situations, and I love to be there for people when they need help overcoming their own tough situations. By connecting with people, I feel like I am being useful for them and can make an impact on their lives, no matter how small. I'm glad to be in virtual contact with friends even though we are in quarantine, some people don't have that luxury. Though distance from them is a struggle, I still feel that we are connected no matter how far apart we are.    

  • Kiki Bekkum's avatar
    Kiki Bekkum 3/30/2020 5:32 PM
    I'm excited for our event to start soon, and I hope that people are still following social distancing rules. It's amazing to see how in just less than a month, our green house gas emissions have reduced quite a lot. I hope we can use our crisis as a wake-up call to global warming and better hygiene practices.