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April 1 - April 30, 2020
Terri Brown-Murray's avatar

Terri Brown-Murray

LiveGreen/UNMC/Nebraska Medicine

"Better You, Better Me!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 242 TOTAL

participant impact

  • UP TO
    240
    minutes
    not spent in front of a screen
  • UP TO
    240
    minutes
    spent outdoors
  • UP TO
    21
    conversations
    with people
  • UP TO
    9.0
    plastic bottles
    not sent to the landfill

Terri's actions

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Use a Reusable Water Bottle

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Dishwasher Efficiency

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.

COMPLETED 0
DAILY ACTIONS

Wildlife

Use Reusable Bags

Plastic bags can be mistaken for food by many wild animals. If at all possible, I will not accept any disposable bags when making purchases, including produce bags.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

People

Spend Time Outside

I will replace 90 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?