Katherine Coffelt
"Happy to be involved in this!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 656 TOTAL
participant impact
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UP TO73pounds of CO2have been saved
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UP TO55minutesspent learning
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UP TO10minutesspent outdoors
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UP TO19disposable cupsnot sent to the landfill
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UP TO59conversationswith people
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UP TO8.0lightbulbsreplaced
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UP TO37plastic bottlesnot sent to the landfill
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UP TO168gallons of waterhave been saved
Katherine's actions
Climate
Choose Renewable Energy or Purchase Renewable Energy Credits
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Climate
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Oceans
Learn about Our Oceans
I will spend at least 10 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Forests
Use a Reusable Mug
If possible, I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Fresh Water
Use a Reusable Water Bottle
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Fresh Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Wildlife
Research a Wild Animal
I will spend at least 10 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).
Food
Learn the Truth About Expiration Dates
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Fresh Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Climate
Choose LED Bulbs
I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Wildlife
Leave No Trace
I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Oceans
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONForests Explore My AreaHow can spending more time outdoors enhance your sense of place?
Katherine Coffelt 4/22/2020 8:15 AMSpending time out doors has been great for my mental health during all of this and has really made things come into focus a bit more. -
REFLECTION QUESTIONForests Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Katherine Coffelt 4/22/2020 8:14 AMUsing a reusable mug makes so much sense for the environment. Plus, making coffee at home can save you a lot of money. -
REFLECTION QUESTIONClimate Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Katherine Coffelt 4/22/2020 8:13 AMTaking long car rides can seem daunting, but it is also fun to make a trip out of it! Site see a little and maybe take a couple extra days so you can really take your time. -
REFLECTION QUESTIONFood Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Katherine Coffelt 4/22/2020 8:12 AMI used to be so afraid of eating or drinking anything close to the expiration date. But I have done so research and learned alternative ways of making sure some foods are safe past the expiration date. -
REFLECTION QUESTIONClimate Choose Renewable Energy or Purchase Renewable Energy CreditsYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
Katherine Coffelt 4/22/2020 8:11 AMResearching your current energy companies options is a great way to know what is avalible in your area and how you can be apart of it! -
REFLECTION QUESTIONClimate Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?
Katherine Coffelt 4/22/2020 8:10 AMThere is a lot of information out there on why energy efficient lightbulbs are the right choice. Not only does it save you money, but it helps the environment in the long run! -
REFLECTION QUESTIONAction Track: Building Resilience Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?
Katherine Coffelt 4/22/2020 8:10 AMThis has really been awesome for me to practice during this difficult time. Reaching out and letting others know you are thinking about them is really powerful. -
Katherine Coffelt 4/10/2020 9:48 AMReally loving this challenge! It is making me think a lot more about the things I do on a daily basis.