Kathleen Crawford
"Keeping it GREEN!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 816 TOTAL
participant impact
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UP TO45minutesspent learning
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UP TO17pounds of CO2have been saved
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UP TO433minutesnot spent in front of a screen
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UP TO498minutesspent outdoors
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UP TO29conversationswith people
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UP TO8.3poundsfood waste prevented
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UP TO416gallons of waterhave been saved
Kathleen's actions
People
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
People
Connect While Social Distancing
I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kathleen Crawford 4/14/2020 7:43 AMI am actually finding meal planning and avoiding food waste to be a bit easier in this new situation we find ourselves in. I am hopeful that because we are all staying home more, that I am developing new habits that will stick for the long run! -
REFLECTION QUESTIONPeople Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Kathleen Crawford 4/09/2020 10:11 AMIn these days that are so far out of our routines... between the stress of trying to continue working, and staying healthy, and having to not physically come together as a community... this time spent outside is REBALANCING me! -
Kathleen Crawford 4/09/2020 6:04 AMThe Last Straw
Hi Team!
I added a straw challenge to our team page. I am betting most of us already say no to straws, but did you know that in the USA we use an average of 1.6 straws per day? That total 500,000,000 straw per day! YIKES!
If you are already straw-free, THANK YOU! Please encourage others. If you are still a straw user, please consider other options... like going without or going reusable.
Stay green, my friends!
Kathleen -
Kathleen Crawford 4/07/2020 8:26 AMI added a challenge to our Earth Day Ecochallenge team that I think we can all accomplish safely - to replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
What is the optimal time spent outdoors? "120 Minutes a Week, Doctors Say. Researchers have now quantified the ideal amount of time needed to reap the health benefits of the great outdoors. It's a medical fact: Spending time outdoors, especially in green spaces, is good for you." - https://www.nytimes.com/2019/06/13/health/nature-outdoors-health.html
Be well and stay green!
Kathleen -
REFLECTION QUESTIONAction Track: Building Resilience Support PollinatorsWhy is it important to take care of pollinators?
Kathleen Crawford 4/06/2020 11:04 AMI was excited to learn what types of plants I can plant in SWFL to encourage pollinators.
Did you know that pollinators like Birds, bats, bees, butterflies, beetles, and other small mammals are responsible for ensuring that we have the plants that- bring us countless fruits, vegetables, and nuts,
- ½ of the world’s oils, fibers and raw materials;
- prevent soil erosion,
- and increase carbon sequestration
Not only did I learn what types of plants I can grow to help the pollinators I have ordered seeds... including tropical milkweed to help the migration of Monarch Butterflies.-
Deborah Kim (Ecochallenge.org Staff) 4/06/2020 3:14 PMBeautiful! Thank you for sharing your insights!