Nicole Cuello Wajdowicz

Rochester Institute of Technology

POINTS TOTAL

0 TODAY
0 THIS WEEK
170 TOTAL

participant impact

UP TO

35

conversations

with people
UP TO

60

minutes

spent learning

Nicole's actions

Wildlife

Research Benefits of Biodiversity

I will spend at least 60 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

UNCOMPLETED
ONE-TIME ACTION

Climate

Local Climate Issues

I will spend at least 60 minute(s) a day researching climate issues or climate solutions in my local area and share with others through my team feed, social media, or conversations with my peers.

COMPLETED 0
DAILY ACTIONS

Oceans

Learn about Our Oceans

I will spend at least 60 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 10 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Oceans Learn about Our Oceans

What is one way in which oceans support your life on Earth? What is one way you can help take care of ocean health with your actions?

Nicole Cuello Wajdowicz 4/03/2020 10:53 AM

Oceans produce 70% of the oxygen on earth and, in many ways, it regulates our climate. One way I can help take care of ocean health is by reducing my plastic waste and by purchasing ocean-friendly products.

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REFLECTION QUESTION
Action Track: Building Resilience Connect While Social Distancing

How does connecting with others help your own mental and emotional health? How can it help support others?

Nicole Cuello Wajdowicz 4/02/2020 8:39 PM

Connecting with others helps my own mental health because it makes me feel happier and increases my self-worth and my sense of purpose. Connecting with friends and family helps others because it allows them to have a feeling of belonging and shows that others care. It provides a sense of security and support from others.

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