Matt Gray
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
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UP TO30minutesnot spent in front of a screen
-
UP TO30minutesspent outdoors
-
UP TO9.0conversationswith people
-
UP TO11meatless or vegan mealsconsumed
Matt's actions
Climate
Calculate Personal Carbon Footprint
Complete your personal carbon footprint calculator. Go to www.wsppact.com and answer the questions for each section. The process takes about 10 minutes. Details about your utility bills and travel will be required. Please be as accurate as you can, but it’s not required to search for receipts.
Food
Learn the Truth About Expiration Dates
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Action Track: Building Resilience
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day of the challenge.
Fresh Water
Water-Friendly Beauty Products
Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.
Fresh Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?