Cassandra Hage

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options in my state and/or community.

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.

I will spend at least 60 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will connect with at least 5 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will spend at least 30 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

I will volunteer 5 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will write 1 letter(s) or email(s) per day to a public official or company to advocate for planet-friendly and/or environmentally just policies.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.