Isa Hensley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 221 TOTAL
participant impact
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UP TO2.0milestraveled by foot
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UP TO2.0poundswaste composted
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UP TO1.4pounds of CO2have been saved
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UP TO15minutesspent learning
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UP TO330minutesnot spent in front of a screen
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UP TO2.0milesnot traveled by car
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UP TO330minutesspent outdoors
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UP TO12conversationswith people
Isa's actions
Action Track: Building Resilience
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Action Track: Building Resilience
Use Muscle Power
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Food
Learn the Truth About Expiration Dates
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Forests
Use a Reusable Mug
If possible, I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Oceans
Learn about Our Oceans
I will spend at least 25 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Forests
Forest-Friendly Foods
I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Building Resilience Use Muscle PowerHow do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?
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REFLECTION QUESTIONFood Compost Food WasteNew to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?
Isa Hensley 4/23/2020 12:18 PMI am noticing that I am throwing much less food away, and am giving a lot more back to the earth. When my compost is ready I will use it to nurture my garden. -
REFLECTION QUESTIONAction Track: Building Resilience Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Isa Hensley 4/23/2020 12:17 PMThe implications of a culture that spends most of their time indoors is that they aren't very connected to the nature around them, and aren't very aware of their surroundings. -
REFLECTION QUESTIONAction Track: Building Resilience Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?
Isa Hensley 4/22/2020 11:54 AMConnecting with others helps me to continue to feel connected with my friends while still maintaining social distancing. -
REFLECTION QUESTIONFood Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Isa Hensley 4/22/2020 11:52 AMIt empowers me to check the food itself before throwing away, not just the label on the packaging.