Yudai Kawamata
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 30 TOTAL
participant impact
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UP TO20minutesnot spent in front of a screen
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UP TO20minutesspent outdoors
Yudai's actions
People
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?