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April 1 - April 30, 2020
Anežka Kielarová's avatar

Anežka Kielarová

HP Prague

"We are blue, but act green :)"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 738 TOTAL

participant impact

  • UP TO
    20
    pieces of litter
    picked up
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    700
    minutes
    spent learning
  • UP TO
    1,630
    minutes
    not spent in front of a screen
  • UP TO
    1,630
    minutes
    spent outdoors
  • UP TO
    106
    conversations
    with people
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    49
    meatless or vegan meals
    consumed

Anežka's actions

Climate

Local Climate Issues

I will spend at least 30 minute(s) a day researching climate issues or climate solutions in my local area and share with others through my team feed, social media, or conversations with my peers.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Support Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 45 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Oceans

Learn about Our Oceans

I will spend at least 60 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.

COMPLETED
ONE-TIME ACTION

Fresh Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Research Benefits of Biodiversity

I will spend at least 60 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 4 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Spend Time Outside

I will replace 45 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Climate

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Oceans

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Oceans

Join a Cleanup Effort

I will host or participate in a trash pickup at a local river or beach that follows the CDC’s current guidelines for prevention of disease transfer.

COMPLETED
ONE-TIME ACTION

Forests

Forest-Friendly Foods

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED
ONE-TIME ACTION

People

Keep My Community Clean

I will pick up 5 piece(s) of litter each day while following the CDC’s current guidelines for prevention of disease transfer.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Oceans Join a Cleanup Effort
    How does working with others to clean up your community make you feel?

    Anežka Kielarová's avatar
    Anežka Kielarová 4/29/2020 1:23 AM
    It was more alone then with others because of covid distance-requirements. However, we compared at the end the sacks filled with garbish --> it was a competition in the end :) Quite good fun, I think. And finally we all have a good feeling from a clean environment of the pond and forest nearby. Hope to repeat soon, some areas are really disgusting.
  • REFLECTION QUESTION
    Action Track: Building Resilience Connect While Social Distancing
    How does connecting with others help your own mental and emotional health? How can it help support others?

    Anežka Kielarová's avatar
    Anežka Kielarová 4/29/2020 1:18 AM
    We stay at home because of grandma and other elder or immune-weak people. I would never threat people's health by my behavior. Therefore, it is important to connect with others and make them less nervous, scared or feeling lonely. As I am extrovert, I need to talk a lot and I am always pleased when someone calls me. So, I call other extroverts a lot to make them happy as well ^.^
  • REFLECTION QUESTION
    Action Track: Building Resilience Research Benefits of Biodiversity
    How can you encourage biodiversity by your own actions?

    Anežka Kielarová's avatar
    Anežka Kielarová 4/29/2020 1:12 AM
    I planted native plants in my garden and killed couple of non-native predators at the river bank nearby. Further, I convinced my grandma to use bio (parasites) pesticides. Hope we would have in future less exotic plants in gardens.

  • Anežka Kielarová's avatar
    Anežka Kielarová 4/10/2020 11:44 AM
    Such a beautiful day! Trip in nature + gardening of the new plants in the garden ^.^ I had a little bit difficult time to convince others that we do not have to have lawn...but at the end we all look forward to see new flowers in their beauty. It was worthy!

  • Anežka Kielarová's avatar
    Anežka Kielarová 4/03/2020 7:27 AM
    I still enjoy learning new stuff about the water resources. In fact, it makes my English vocabulary broaden as well. :)

  • Anežka Kielarová's avatar
    Anežka Kielarová 4/01/2020 8:36 AM
    I was surprised how I enjoyed Local Food Roots movie. And the availability (on youtube) is nice!