I think it's one of those things that I just didn't take responsibility for thinking about and looking into, even though the information is so easily found. I regret not looking into this sooner. Now I can personally prevent food waste from having this information and teach my children about it so the cycle can end with me.
Michelle Knoke
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 412 TOTAL
participant impact
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UP TO110minutesspent learning
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UP TO1.0documentarywatched
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UP TO12meatless or vegan mealsconsumed
Michelle's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.
Food
Learn the Truth About Expiration Dates
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michelle Knoke 4/25/2020 5:49 PMMy biggest takeaway from this challenge will be the notion that thoughtful choices we make every day can collectively make a big difference toward reducing our environmental impact. I tend to struggle with an all-or-nothing approach to many aspects of my life, which can make my efforts toward environmental sustainability seems insignificant. It's encouraging to see the totals of my points, our class, and everyone who participates in this challenge because it shows the big picture impact of everyone trying to do their part. I will take away the lessons I've learned about native people and their relationship with the land, how important it is to pass on traditions that involve preserving the land and taking only what you need to insure others and future generations have what they need. -
Michelle Knoke 4/22/2020 12:03 PMI find that it's easier to eat more vegetarian and vegan meals when more fresh produce is in season. I found the article "Stalking the Vegetannual" by Barbara Kingsolver in our text to be helpful in remembering which types of produce are in season at what time of the year. This makes planning meals around seasonal food so much easier! -
REFLECTION QUESTIONFood Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Michelle Knoke 4/19/2020 3:16 PMI'm really glad that I decided to do this challenge. Ignorantly, I didn't know the difference between sell by dates and best consumed by dates on packaging. I assumed BOTH of them had something to do with safety dates, which is completely wrong! I'm sure there have been dozens of times that I thew food out that was perfectly edible and safe just because it was past the sell by date or best consumed by date.
I think it's one of those things that I just didn't take responsibility for thinking about and looking into, even though the information is so easily found. I regret not looking into this sooner. Now I can personally prevent food waste from having this information and teach my children about it so the cycle can end with me. -
Michelle Knoke 4/15/2020 8:05 AMI'm getting a little frustrated that my husband is not convinced that eating less or no meat will drastically decrease our carbon footprint. He understands that livestock require a lot of water and land to grow, but he's still not willing to change. I don't expect him to stop buying meat altogether; although, that would be fantastic, but since we share food and we both feed our children, it would help if I had a convincing argument that would cause him to reevaluate his choices. -
Michelle Knoke 4/14/2020 7:58 PMWhat can I say other than today was a fail. Every meal had meat today. Some components were left over meat, which I didn't want to go to waste, which isn't so bad, I suppose. Tomorrow I will get creative and be more intentional about having at least one vegetarian or vegan meal. -
Michelle Knoke 4/13/2020 8:17 PMTwo meals today were meatless. The great part about that was it wasn't very intentional. Meat was not the main course, and I'll keep these meals in rotation. -
Michelle Knoke 4/07/2020 5:30 PMI learned about pollinators and their importance in plant and food production. Since I'm able to do more gardening this year, I got some ideas about flowers and shrubs I can plant in my yard that attract pollinators! Plus, who doesn't love it when butterflies hang around your house? -
REFLECTION QUESTIONAction Track: Building Resilience Support PollinatorsWhy is it important to take care of pollinators?
Michelle Knoke 4/07/2020 5:21 PMSimply put, pollinators are essential to life as we know it. We rely on pollinators to grow 90% of flowering plants and one third of human food crops on Earth. Without pollinators, we wouldn't have the abundance and variety of foods we enjoy now. -
Michelle Knoke 4/05/2020 5:29 PMToday was difficult. Being unable to go to the store has limited our food options (during pandemic). It has made me consider meal planning further out in the future so cover more meals and build in more vegetarian/vegan meals.-
Kim Smith 4/06/2020 8:16 PMIt is definitely difficult to be forced to make decisions, but it does offer an opportunity to learn resilience.
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Michelle Knoke 4/02/2020 12:51 PMBreakfast for the family today was vegetarian (used eggs and milk). Tomorrow I'd like to do better with a vegan meal.