Stephanie Konopa
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 119 TOTAL
participant impact
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UP TO135minutesnot spent in front of a screen
-
UP TO135minutesspent outdoors
-
UP TO8.0conversationswith people
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UP TO4.0meatless or vegan mealsconsumed
Stephanie's actions
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Action Track: Building Resilience
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Wildlife
Use Reusable Bags
Plastic bags can be mistaken for food by many wild animals. If at all possible, I will not accept any disposable bags when making purchases, including produce bags.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day of the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?