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April 1 - April 30, 2020
Julie Lambert's avatar

Julie Lambert

LiveGreen/UNMC/Nebraska Medicine

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 95 TOTAL

participant impact

  • UP TO
    5.0
    plastic bottles
    not sent to the landfill

Julie's actions

Action Track: Building Resilience

Volunteer in my Community

I will volunteer 5 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Water-Friendly Beauty Products

Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Dishwasher Efficiency

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Use a Reusable Water Bottle

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Building Resilience Volunteer in my Community
    How does volunteering enhance your community and/or change your relationship with it?

    Julie Lambert's avatar
    Julie Lambert 3/31/2020 8:56 AM
    My daughter is an Arbonne consultant.  We created a video and asked for donations to make healthy kits to give to NM employees working so hard during this epidemic.  So far we have raised enough to get 30 kits done. We want to do more!!
  • REFLECTION QUESTION
    Action Track: Building Resilience Connect While Social Distancing
    How does connecting with others help your own mental and emotional health? How can it help support others?

    Julie Lambert's avatar
    Julie Lambert 3/31/2020 8:52 AM
    I have a daughter in CO and parents outside of Omaha.  I have enjoyed talking or facetiming with them more and so have they.
  • REFLECTION QUESTION
    Action Track: Building Resilience Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Julie Lambert's avatar
    Julie Lambert 3/31/2020 8:47 AM
    Will the change our world has to adjust to because of Covid19, I have been able to do more reflecting and enjoy nature so much more by walking around Lakes and neighborhoods.  I have been taking the time to look and see the beauty around me.