Sarah Madruga

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.