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April 1 - April 30, 2020
Laura Main's avatar

Laura Main

TEAM SOUTHCOAST

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 37 TOTAL

participant impact

  • UP TO
    90
    minutes
    not spent in front of a screen
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    2.0
    conversations
    with people

Laura's actions

Action Track: Building Resilience

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 5 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?