Laura Main
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 37 TOTAL
participant impact
-
UP TO90minutesnot spent in front of a screen
-
UP TO90minutesspent outdoors
-
UP TO2.0conversationswith people
Laura's actions
Action Track: Building Resilience
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 5 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?