Antonia McSwain

PCC SOC 228

"Trying to learn more about how to be sustainable while also intersecting eco-social justice. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
382 TOTAL

participant impact

UP TO

15

conversations

with people
UP TO

2.0

documentaries

watched
UP TO

9.0

meatless or vegan meals

consumed
UP TO

345

minutes

spent learning
UP TO

156

minutes

spent outdoors
UP TO

156

minutes

not spent in front of a screen

Antonia's actions

People

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

People

Connect While Social Distancing

I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Fresh Water

Dishwasher Efficiency

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Get Involved in the Water Justice Movement

I will spend at least 30 minutes a day using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Antonia McSwain 4/11/2020 7:07 PM

For about six months I was vegetarian but I ended up going back to eating meat because I couldn't afford time-wise and financially to buy the food I needed and meal prep in order to address my hunger outside of being home. Other than that it was pretty easy to not eat meat and I still continue to try and have a predominately plant-based diet.

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