Patty Mok
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 378 TOTAL
participant impact
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UP TO3,900minutesnot spent in front of a screen
-
UP TO3,900minutesspent outdoors
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UP TO197conversationswith people
Patty's actions
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
People
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?