Brian Murray

TEAM SOUTHCOAST

"Be More Eco-Friendly"

POINTS TOTAL

0 TODAY
0 THIS WEEK
226 TOTAL

participant impact

UP TO

12

miles

traveled by foot
UP TO

18

pounds of CO2

have been saved
UP TO

245

minutes

not spent in front of a screen
UP TO

12

miles

not traveled by car
UP TO

275

minutes

spent outdoors
UP TO

12

conversations

with people
UP TO

1.7

pounds

food waste prevented
UP TO

85

gallons of water

have been saved

Brian's actions

Action Track: Building Resilience

Use Muscle Power

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Forests

Explore My Area

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

COMPLETED
ONE-TIME ACTION

People

Connect While Social Distancing

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

People

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?