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April 1 - April 30, 2020
Sophia Nash's avatar

Sophia Nash

Asheville High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 455 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    24
    gallons of water
    have been saved
  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    106
    minutes
    spent learning
  • UP TO
    7.0
    plastic bottles
    not sent to the landfill
  • UP TO
    1.0
    public official or leader
    contacted

Sophia's actions

Fresh Water

Dishwasher Efficiency

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.

COMPLETED 4
DAILY ACTIONS

Oceans

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Climate

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Food

Advocate For More Food Options

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options in my state and/or community.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

I will spend at least 2 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Action Track: Earth Day Together!

Earth Day Action: Share Eco Tips

Through social media or on the Earth Day Ecochallenge feed, I will share my favorite environmentally friendly habit with my friends, even if it’s not an Earth Day action.

COMPLETED
ONE-TIME ACTION

Action Track: Earth Day Together!

Earth Day Action: Write a Love Letter, Poem, or Song to Earth

I will express my love and gratitude for our Earth by writing a love letter, poem, or song to Earth.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Earth Day Action!: Research and Support Local Organizations

I will spend 4 minutes researching local organizations and businesses in my community, then support one of them by writing a testimonial or positive review, ordering curbside, making a donation to my favorite nonprofit, or supporting them in another way.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Research Benefits of Biodiversity

I will spend at least 2 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Support Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 2 minutes researching which plants support local native pollinators and plant some in my yard.

UNCOMPLETED
ONE-TIME ACTION

Fresh Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 1
DAILY ACTION

Fresh Water

Get Involved in the Water Justice Movement

I will spend at least 4 minutes a day using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 1
DAILY ACTION

Fresh Water

Water-Friendly Beauty Products

Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.

COMPLETED 3
DAILY ACTIONS

Fresh Water

Use a Reusable Water Bottle

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Oceans Smart Seafood Choices
    Many states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?

    Sophia Nash's avatar
    Sophia Nash 4/30/2020 9:29 AM
                                   
  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Sophia Nash's avatar
    Sophia Nash 4/30/2020 9:28 AM
                                  
  • REFLECTION QUESTION
    Food Advocate For More Food Options
    What efforts would help food insecure regions have access to local, seasonal foods?

    Sophia Nash's avatar
    Sophia Nash 4/30/2020 9:28 AM
                                 
  • REFLECTION QUESTION
    Food Watch a Documentary about Food Sovereignty
    How does food sovereignty address the complex agrarian transition to modern food systems?

    Sophia Nash's avatar
    Sophia Nash 4/30/2020 9:27 AM
                                  
  • REFLECTION QUESTION
    Climate Choose LED Bulbs
    Changing lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

    Sophia Nash's avatar
    Sophia Nash 4/30/2020 9:27 AM
                                      
  • REFLECTION QUESTION
    Action Track: Earth Day Together! Earth Day Action: Write a Love Letter, Poem, or Song to Earth
    What are you grateful for about our planet? Share what you created or your general thoughts of love and gratitude with everyone else!

    Sophia Nash's avatar
    Sophia Nash 4/29/2020 4:11 PM
                                
  • REFLECTION QUESTION
    Action Track: Earth Day Together! Earth Day Action: Share Eco Tips
    What environmentally friendly habit have you most recently implemented? How do you ensure that you are successful in creating or changing a habit?

    Sophia Nash's avatar
    Sophia Nash 4/29/2020 4:09 PM
                                 
  • REFLECTION QUESTION
    Action Track: Building Resilience Earth Day Action!: Research and Support Local Organizations
    Why is it important to support local organizations and businesses? How does it help to build a more resilient community?

    Sophia Nash's avatar
    Sophia Nash 4/29/2020 4:04 PM
                                 
  • REFLECTION QUESTION
    Action Track: Building Resilience Support Pollinators
    Why is it important to take care of pollinators?

    Sophia Nash's avatar
    Sophia Nash 4/29/2020 4:02 PM
                                     
  • REFLECTION QUESTION
    Action Track: Building Resilience Research Benefits of Biodiversity
    How can you encourage biodiversity by your own actions?

    Sophia Nash's avatar
    Sophia Nash 4/29/2020 1:06 PM