Skip to main content
April 1 - April 30, 2020
Adam Poppleton's avatar

Adam Poppleton

LiveGreen/UNMC/Nebraska Medicine

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 70 TOTAL

participant impact

  • UP TO
    45
    minutes
    not spent in front of a screen
  • UP TO
    45
    minutes
    spent outdoors
  • UP TO
    10
    conversations
    with people

Adam's actions

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 4 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

People

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Dishwasher Efficiency

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?