Tonya Sager
4/28/2020 2:36 PM
I actually like walking and getting the extra exercise.
Tonya Sager
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 144 TOTAL
participant impact
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UP TO14milestraveled by foot
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UP TO14pounds of CO2have been saved
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UP TO225minutesnot spent in front of a screen
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UP TO14milesnot traveled by car
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UP TO225minutesspent outdoors
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UP TO19conversationswith people
Tonya's actions
Action Track: Building Resilience
Use Muscle Power
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
People
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
People
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Oceans
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Building Resilience Use Muscle PowerHow do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?