Leah Saturen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 616 TOTAL
participant impact
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UP TO128minutesspent outdoors
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UP TO71conversationswith people
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UP TO47meatless or vegan mealsconsumed
Leah's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.
Fresh Water
Dishwasher Efficiency
I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
People
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Oceans
Support Organic Growing Methods
I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONForests Explore My AreaHow can spending more time outdoors enhance your sense of place?
Leah Saturen 4/14/2020 8:45 PMOne advantage to this current situation is being able to spend more time outside and taking frequent walks. Another advantage has been spending more time with my family. Best of all is spending time with my family outdoors, enjoying and exploring our forests and trails!-
Erin M 4/15/2020 8:22 PMLeah, that is fantastic! So glad to hear it - and fun to get a glimpse of you and your husband a week ago : )
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REFLECTION QUESTIONPeople Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?
Leah Saturen 4/14/2020 8:34 PMI attended a debrief group, connecting with seven coworkers online. It felt so valuable to "sit" together and be able to share the challenges and opportunities we are facing. I felt more connected and less alone after this group meeting. Also was able to normalize some of the issues that had me feeling isolated.