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April 1 - April 30, 2020
Kim Seaman's avatar

Kim Seaman

WG Reach

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 46 TOTAL

participant impact

  • UP TO
    10
    conversations
    with people

Kim's actions

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Wildlife

Research a Wild Animal

I will spend at least 20 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Action Track: Building Resilience
    How does connecting with others help your own mental and emotional health? How can it help support others?

    Kim Seaman's avatar
    Kim Seaman 4/17/2020 8:21 AM
    When I reach out to others to see how they are doing, I feel more calm and less anxious.  It helps to know that I am not alone.