Maria Shellman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 736 TOTAL
participant impact
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UP TO135minutesspent learning
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UP TO335minutesnot spent in front of a screen
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UP TO365minutesspent outdoors
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UP TO121conversationswith people
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UP TO1.0documentarywatched
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UP TO39meatless or vegan mealsconsumed
Maria's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day of the challenge.
Action Track: Building Resilience
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 45 minutes researching which plants support local native pollinators and plant some in my yard.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?